So I left the doctor’s today with a script for an anti-inflammatory, orders for a brace, and directions to stop jogging/walking. I filled the script, which cautions the intake of alcohol. I put on the brace, which felt like stuffing 10 lbs of sausage into a 5lb casing. I figured 2 out of 3 is 67% almost average.
Today I did less though as partial credit towards her third request. Today I did intervals of 1:30 walk and :30 jog. I also only went 0.8 of mile. My journey was from my door to WalGreens. I did miss the park.