2 weeks

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They say if you do something for a month it becomes a habit.  I am halfway there!  In just 2 weeks I am noticing positive changes in all areas of my life.  I am looking forward to looking back and seeing my progress.

Today’s journey was back at the park.  1st mile 14:30 and 2nd mile 15:00.  Today for the entire 2 miles I was  able to walk 2 mins. and jog 1 min.

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